Bodybuilding
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150 (Leg) Days
A different kind of goal setting. Just trying to be present and attentive to every workout, because there aren’t infinite chances. Continue reading
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Being an X
Learning about the crossover between strength in body into other areas of life. We are still learning and there is still potential Continue reading
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Muscles & Therapy
Matching the right goals to the context and making conscious and aware choices about how to train Continue reading
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My So-Called Perfect Week
Trying to put together an ideal week of training is a humbling but fulfilling experience. Continue reading
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Muscularity: Ancient, Recent and Modern
A look at how muscle is depicted across media, and celebrating the development of muscular women in our visual culture. Continue reading
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Lisa Lyon – an original. find what/who inspires you and use that…
Lisa Lyon was badass exmplified. She died in 2023 and she was an incredibly inspirational figure to me, particularly because of her collaboration with the photographer, Robert Mapplethorpe. Continue reading
Project: Badassery 