Strength
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150 (Leg) Days
A different kind of goal setting. Just trying to be present and attentive to every workout, because there aren’t infinite chances. Continue reading
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Being an X
Learning about the crossover between strength in body into other areas of life. We are still learning and there is still potential Continue reading
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Everyday miracles
Just another week of training, and what I think about training when I am thinking about training. Continue reading
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Muscularity: Ancient, Recent and Modern
A look at how muscle is depicted across media, and celebrating the development of muscular women in our visual culture. Continue reading
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For the love of Bench
If you’re not already bench pressing or training upper body, let me try to persuade you and bring you to the dark side of the gym. If you are already join me in celebrating it! Continue reading
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Performance Anxiety: not so badass now
Can we master performance anxiety? I swear off powerlifting comps yet my hand keeps straying towards that competition cookie jar. But can we combat our nerves? Continue reading
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The Lockdown Lifters
We called ourselves the Lockdown Lifters and we were to be found in our local skateboard park, along with a barbell and weights. I definitely felt pretty badass then…. Continue reading
Project: Badassery 