workout
-
150 (Leg) Days
A different kind of goal setting. Just trying to be present and attentive to every workout, because there aren’t infinite chances. Continue reading
-
Trust me, I’m a Powerlifter
Trust me, I am a Powerlifter. A post on the most surprising upside of strength training – helping develop our work performance at the same time. I have been kind of amazed to find that being strong might have helped… Continue reading
-
For the love of Bench
If you’re not already bench pressing or training upper body, let me try to persuade you and bring you to the dark side of the gym. If you are already join me in celebrating it! Continue reading
-
The Lockdown Lifters
We called ourselves the Lockdown Lifters and we were to be found in our local skateboard park, along with a barbell and weights. I definitely felt pretty badass then…. Continue reading
